Source Naturals, Creatine powder, 16 oz Nerve Function Organic alcohol 20% v/v

Organic alcohol 20% v/v

The extraction yields 24% ginkgo flavoneglycosides (the key nutrients) and 6% terpene lactones from a 50 to 1 concentration

Adults only

1 to 4 tablets daily with meals

Take one (1) vegetarian capsule once daily before a meal with water or as recommended by a health care professional

Source Naturals, Creatine powder, 16 oz Nerve Function Organic alcohol 20% v/vCreatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Creatine phosphate helps recycle ATP for energy production in muscle cells. Packaging 16 ounces Suggested Use 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as